|Dubai Airport: After 2 hours of sleep. Awake at the Dubai airport. Time to make a plan.
The 4 weeks habit plan. Idea: Choose maximal 3 habits you don’t like in yourself and change them into good ones or choose a good habit that you like to become a habit. Bit these “good habits” should stay achievable. By doing things consciously and regularly, you can change your bad habits or non available habits into good habits in 4 weeks. Write it down and start tomorrow.
Here my 4-week-habit plan: