For me is the beach side something like my living room. I try to use it and be there as much as I can.
Especially in the mornings practicing meditation, yoga at the beach or go for a long jogging tour, it gives me me so much power and energy for the day.
And especially because of the nature – all its beautiful unpredictable situations, creates those very special moments. Each is different. Each is new.
Yoga means „building a union. Continue reading “Beach Yoga – become one with the nature”