Tag Archives: mantra of the week

Mantra of the week: In this moment I treat myself with love and kindness.

I know its Christmas and everybody is very busy. Precisely because you should take your time and make a small gift for yourself by starting with a beautiful mantra or affirmation into this chrismas week.  Say this very special mantra, which is like balm for the soul, minimum once a day to yourself:

In this moment I treat myself with love and kindness.

In this moment I treat myself with love and kindness.
In this moment I treat myself with love and kindness.

 

Kiss and love from Mexico!

Advertisements

Mantra of the week: „Hoʻoponopono“ – the Hawaiian mantra of forgiveness

This is one of the most powerful mantras ever!

Hoʻoponopono (ho-o-pono-pono) is an old traditional Hawaiian theory of reconciliation and forgiveness.

“Hoʻoponopono” is defined in the Hawaiian Dictionary as “mental cleansing: family conferences in which relationships were set right through prayer, discussion, confession, repentance, and mutual restitution and forgiveness.”

The Hawaiian believe that a lot of our different illness comes from a lack of forgiveness. One way which is adopted into the modern way and is used today all over the world, is a powerful mantra , which you pray to release inner anxieties and recriminations. Especially when you have a certain illness or pain.

Put one hand on this part of the body and repeat for a few minutes this mantra:

“I’m sorry. Please forgive me. Thank you. I love you.”

Repeat this and focus on the part of your body. Give yourself attention to it. Eventually you will forgive yourself and change locked and tight energy in your body to pure light and love. That will release your pain and heal every cell of your body.

HAWAII Manta Forgiveness
HAWAII Manta Forgiveness

 

“Willpower” or the psychological science of self-control

Willpower is one of the most important attitudes and characteristics you need to have, to be successful in what you are doing or want to do.Super power
Probably you know some of those people, who get done everything. If they have an idea in there mind, they realize it.
They tell you, that they want to quit there job, open there own business, move to another city and so on…
And a few months later, you talk again and they inform you that they did it – and of course with success!
And you feel like a small idiot, still doing the same stuff each day, event though you had the idea before, to quit your job. To open a business, to travel more, to move somewhere else.

Continue reading “Willpower” or the psychological science of self-control

Mantra of the week: As the days and nights are equal and balanced, so AM I…

Start with a beautiful mantra or affirmation into this week and say it minimum once a day to yourself:

As the days and nights are equal and balanced, so AM I.
I AM balanced intellectually, emotionally and spiritually.
I AM an equinox within.

As the days and nights are equal and balanced, so AM I. I AM balanced intellectually, emotionally and spiritually. I AM an equinox within.
As the days and nights are equal and balanced, so AM I.
I AM balanced intellectually, emotionally and spiritually.
I AM an equinox within.

 

Mantra of the week: I recognize times of crisis. I face problems bravely…

Start with a beautiful mantra or affirmation into this week and say it minimum once a day to yourself:

I recognize times of crisis. I face problems bravely. I understand that difficulties are opportunities in disguise.

I recognize times of crisis. I face problems bravely. I understand that difficulties are opportunities in disguise.
I recognize times of crisis. I face problems bravely. I understand that difficulties are opportunities in disguise.