Recipe

Recipe: Healthy asparagus salad

Asparagus time. Summer time.
Time to test this easy to prepare, but very delicious salad.

Ingredients:
– 500gr green asparagus

– 1 tsp walnut oil

– 1 tsp olive oil

– hand full parsley 

– hand full chives

– Salt 

– pepper

– 1 tsp organic agaves syrup

– 2 clove garlic

– 2 onion

– a few green salad leaves

– 3-4 small tomatoes

Description:
– cut and fry onions, garlic in a pan with a good glug of walnut and olive oil
– cut asparagus in little thumb long pieces and put them in the pan as well
– add salt, pepper, chopped parsley and chives, agaves syrup and fry until the a asparagus is cooked through
– put some salad leaves on a plate, 
– cut the tomatoes into slices and decorate them around the plate.
– Put the fried asparagus into the middle  -voila! 🙂

TIP: 
You can add some balsamic cream on top for special fast an Optik

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